Vegetable Pot Pie
1
6
1 sweet onion, chopped
1 16oz bag frozen mixed vegetables (mine had green beans, carrots, and peas)
3/4 cup sweet corn, frozen or fresh
3/4 cup celery, chopped
1 16oz can chickpeas/garbanzo beans, drained and rinsed
2 cups vegetable broth, I use Pacific brand
1 cup coconut milk, preferably from can
1/4 cup plus 2 tbls flour
3/4 tsp black pepper
salt to taste
1/2 tsp thyme
3 bay leaves
Biscuits of choice, I made mine from scratch
1 16oz bag frozen mixed vegetables (mine had green beans, carrots, and peas)
3/4 cup sweet corn, frozen or fresh
3/4 cup celery, chopped
1 16oz can chickpeas/garbanzo beans, drained and rinsed
2 cups vegetable broth, I use Pacific brand
1 cup coconut milk, preferably from can
1/4 cup plus 2 tbls flour
3/4 tsp black pepper
salt to taste
1/2 tsp thyme
3 bay leaves
Biscuits of choice, I made mine from scratch
In a medium pan heat olive oil until shimmering
Add sweet onion and celery and cook until slightly soft
Add bay leaf, thyme, and frozen vegetables and cook until vegetables are no longer frozen
Sprinkle the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
295
Sodium
282mg
11% DV
Fat
23g
36% DV
Protein
4g
9% DV
Carbs
20g
7% DV
Fiber
4g
16% DV
