Vegetable Pot Pie

Christina Schueler
December 04, 2014
1

This recipe for vegetable pot pie is a warm bowl of savory vegetables in a thick, creamy, and herb gravy. That gravy is soaked up with a buttery, soft biscuit to complete this addicting dish.

6
1 sweet onion, chopped
1 16oz bag frozen mixed vegetables (mine had green beans, carrots, and peas)
3/4 cup sweet corn, frozen or fresh
3/4 cup celery, chopped
1 16oz can chickpeas/garbanzo beans, drained and rinsed
2 cups vegetable broth, I use Pacific brand
1 cup coconut milk, preferably from can
1/4 cup plus 2 tbls flour
3/4 tsp black pepper
salt to taste
1/2 tsp thyme
3 bay leaves
Biscuits of choice, I made mine from scratch
In a medium pan heat olive oil until shimmering Add sweet onion and celery and cook until slightly soft Add bay leaf, thyme, and frozen vegetables and cook until vegetables are no longer frozen Sprinkle the...
See the full directions on my site
Nutritions

Calories
295

Sodium
282mg
11% DV

Fat
23g
36% DV

Protein
4g
9% DV

Carbs
20g
7% DV

Fiber
4g
16% DV

Boiled Dairy-Free Low-Calorie Vegan Low-Sodium Low-Fat Vegetarian

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Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV