Main Dishes
March 11, 2014
Calories
752
Sodium
286mg
11% DV
Fat
15g
23% DV
Protein
39g
78% DV
Carbs
119g
40% DV
Fiber
32g
128% DV
Vegetarian Burrito Bowls
56
Vegetarian Burrito Bowls ~ A delicious, healthy, and easy-to-pack lunch!
6
1 cup dry brown rice, cooked(I used these directions for non-sticky rice)
1 Tablespoon olive oil
3 green onions, sliced
1 large bell pepper, diced (I used red)
2 teaspoons garlic
24 cherry tomatoes, halved
2 teaspoons chili powder (I like ancho chile pepper ~ it's mild)
2 teaspoons paprika
1 teaspoon ground cumin
2 cans black beans, drained
1/2 cup salsa
queso fresco, for topping
1 Tablespoon olive oil
3 green onions, sliced
1 large bell pepper, diced (I used red)
2 teaspoons garlic
24 cherry tomatoes, halved
2 teaspoons chili powder (I like ancho chile pepper ~ it's mild)
2 teaspoons paprika
1 teaspoon ground cumin
2 cans black beans, drained
1/2 cup salsa
queso fresco, for topping
1. Cook brown rice according to package directions or these.
2. Meanwhile, heat oil over medium heat in a large skillet. Saute onions and pepper in hot oil until tender. Add in garlic, tomatoes, and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
752
Sodium
286mg
11% DV
Fat
15g
23% DV
Protein
39g
78% DV
Carbs
119g
40% DV
Fiber
32g
128% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
3g
24%
Monosaturated Fat
9g
59%
Cholesterol
8mg
2%
Sodium
286mg
11%
Potassium
3729mg
106%
Protein
39g
78%
% DAILY VALUE*
Total Carbohydrate
Fiber
32g
128%
Sugar
23g
47%
Vitamin A
5694IU
113%
Vitamin B6
1mg
54%
Vitamin C
91mg
152%
Calcium
316mg
31%
Iron
9mg
53%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
