Main Dishes
November 20, 2016
Calories
13
Sodium
53mg
2% DV
Fat
0.99g
1% DV
Protein
0.6g
1% DV
Carbs
0.4g
0% DV
Fiber
0.0g
0% DV
Vegetarian Fried Rice - This is how to use up leftovers! Ready in 12 mins
3
Everybody should know how to make veggie fried rice. Hands down one of the most delicious and easiest ways to use up leftovers. Ready in max. 12 minutes!
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For the sauce: 2 tbsp dark soy sauce, 2 tsp vinegar (eg. white wine vinegar), 2 tsp olive oil (or any other oil you have at hand), 1 teaspoon maple syrup
For the fried rice: 2 medium eggs or 1 large egg, beaten. vinegar, salt to taste, 2 tbsp oil , 3 cups of cooked rice, 1 onion, finely chopped (or 2 spring onions), 2 cups of veggies of your choice
For the fried rice: 2 medium eggs or 1 large egg, beaten. vinegar, salt to taste, 2 tbsp oil , 3 cups of cooked rice, 1 onion, finely chopped (or 2 spring onions), 2 cups of veggies of your choice
Prep time: In a small bowl mix together the ingredients for the sauce. Then chop your veggies into bite sized pieces.
Get a pan to high heat, add 1 tbsp of oil and pour in the egg. While scrambling add a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
13
Sodium
53mg
2% DV
Fat
0.99g
1% DV
Protein
0.6g
1% DV
Carbs
0.4g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.38g
1%
Polysaturated Fat
0.12g
0%
Monosaturated Fat
0.49g
3%
Cholesterol
2mg
0%
Sodium
53mg
2%
Potassium
11mg
0%
Protein
0.6g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.0g
0%
Sugar
0.0g
0%
Vitamin A
0.0IU
0%
Vitamin B6
0.01mg
0%
Vitamin C
0.0mg
0%
Calcium
2mg
0%
Iron
0.06mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
