Main DishesSeptember 10, 2017
Calories
1347
Sodium
3141mg
130% DV
Fat
40g
62% DV
Protein
40g
80% DV
Carbs
209g
71% DV
Fiber
14g
58% DV
Vegetarian MaPoTofu
18
Super simple and spicy vegetarian version of Ma Po Tofu.
4
1/4 cup oil any neutral flavored oil
10 each dried spicy peppers I use chile de arbol
1 Tablespoon ginger roughly chopped
1 Tablespoon garlic roughly chopped
1 teaspoon Sichuan Peppercorns Ground
2 Tablespoons Spicy Broad Bean Paste
1/4 cup green onions chopped Save a few for garnish
3/4 cup vegetable stock
1 teaspoon cornstarch
24.6 ounce Silken Tofu cut into 3/4 inch pieces
10 each dried spicy peppers I use chile de arbol
1 Tablespoon ginger roughly chopped
1 Tablespoon garlic roughly chopped
1 teaspoon Sichuan Peppercorns Ground
2 Tablespoons Spicy Broad Bean Paste
1/4 cup green onions chopped Save a few for garnish
3/4 cup vegetable stock
1 teaspoon cornstarch
24.6 ounce Silken Tofu cut into 3/4 inch pieces
To a cold wok add the oil, dried peppers, ginger, garlic and Sichuan Peppercorns. Heat on medium until it starts to sizzle. Cook for 2 more minutes.
To the wok add Spicy Broad Bean Paste and green onions....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1347
Sodium
3141mg
130% DV
Fat
40g
62% DV
Protein
40g
80% DV
Carbs
209g
71% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat22g113%
Polysaturated Fat7g49%
Monosaturated Fat9g62%
Cholesterol64mg21%
Sodium3141mg130%
Potassium292mg8%
Protein40g80%
% DAILY VALUE*
Total Carbohydrate
Fiber14g58%
Sugar117g234%
Vitamin A1378IU27%
Vitamin B67mg368%
Vitamin C104mg173%
Calcium130mg13%
Iron6mg35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.