Main Dishes
September 10, 2017
Calories
1347
Sodium
3141mg
130% DV
Fat
40g
62% DV
Protein
40g
80% DV
Carbs
209g
71% DV
Fiber
14g
58% DV
Vegetarian MaPoTofu
11
Super simple and spicy vegetarian version of Ma Po Tofu.
4
1/4 cup oil any neutral flavored oil
10 each dried spicy peppers I use chile de arbol
1 Tablespoon ginger roughly chopped
1 Tablespoon garlic roughly chopped
1 teaspoon Sichuan Peppercorns Ground
2 Tablespoons Spicy Broad Bean Paste
1/4 cup green onions chopped Save a few for garnish
3/4 cup vegetable stock
1 teaspoon cornstarch
24.6 ounce Silken Tofu cut into 3/4 inch pieces
10 each dried spicy peppers I use chile de arbol
1 Tablespoon ginger roughly chopped
1 Tablespoon garlic roughly chopped
1 teaspoon Sichuan Peppercorns Ground
2 Tablespoons Spicy Broad Bean Paste
1/4 cup green onions chopped Save a few for garnish
3/4 cup vegetable stock
1 teaspoon cornstarch
24.6 ounce Silken Tofu cut into 3/4 inch pieces
To a cold wok add the oil, dried peppers, ginger, garlic and Sichuan Peppercorns. Heat on medium until it starts to sizzle. Cook for 2 more minutes.
To the wok add Spicy Broad Bean Paste and green onions....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1347
Sodium
3141mg
130% DV
Fat
40g
62% DV
Protein
40g
80% DV
Carbs
209g
71% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
22g
113%
Polysaturated Fat
7g
49%
Monosaturated Fat
9g
62%
Cholesterol
64mg
21%
Sodium
3141mg
130%
Potassium
292mg
8%
Protein
40g
80%
% DAILY VALUE*
Total Carbohydrate
Fiber
14g
58%
Sugar
117g
234%
Vitamin A
1378IU
27%
Vitamin B6
7mg
368%
Vitamin C
104mg
173%
Calcium
130mg
13%
Iron
6mg
35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.