Beverage

Watermelon-Basil Sparklers

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An incredibly, refreshingly, nutrient filled drink that not only quenches your thirst but feeds your health. Watermelons are made up mainly of water but also contains vitamins A, B6 and C, not to mention amino acids and antioxidants. So hydrate your body, get rid of toxins and give your skin a boost. Cheers or Kanpai (Japanese for ‘dry the glass!’) – a very good sentiment for this type of drink.

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300g/10.5oz watermelon
7g/0.25oz fresh basil leaves
30ml/1fl oz lime juice
250ml/8.5 fl oz sparkling water
15-30ml/0.5-1fl oz maple syrup, optional
1. Puree watermelon in a blender until smooth. 2. Muddle the basil leaves, lime juice, and maple syrup in a pitcher. 3. Strain the watermelon juice through a fine sieve or cheesecloth into the pitcher. 4....
See the full directions on my site
Nutritions

Calories
14

Sodium
1.0mg
0% DV

Fat
0.07g
0% DV

Protein
0.1g
0% DV

Carbs
3g
1% DV

Fiber
0.0g
0% DV

Who doesn't love having a good Caesar salad! However, having Caesar salad in restaurants is never a healthy choice. As, it is always loaded with excess fats and calories. I have prepared an entirely healthy homemade Caesar salad in a tortilla bowl that rivals that of any restaurant.

Toss with the crisp lettuce, drizzle with the guilt-free flavorful dressing and finally top with croutons and cheese for the perfect main course!