BeverageAugust 13, 2014
Calories
92
Sodium
3mg
0% DV
Fat
0.31g
0% DV
Protein
1g
3% DV
Carbs
23g
7% DV
Fiber
3g
12% DV
Watermelon Slushies
24
Delicious and refreshing icy cold watermelon blended into a slushy. Sweet with no added sugar, this one ingredient beverage is great for hot summer days.
1
2 cups diced watermelon
Cut the watermelon into smaller pieces.
Place the watermelon in the freezer for about an hour until the watermelons are frozen.
Place the watermelon into the blender, add ice if desired, and blend until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
92
Sodium
3mg
0% DV
Fat
0.31g
0% DV
Protein
1g
3% DV
Carbs
23g
7% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.05g0%
Polysaturated Fat0.15g0%
Monosaturated Fat0.11g0%
Cholesterol3mg1%
Sodium3mg0%
Potassium345mg9%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar19g38%
Vitamin A1753IU35%
Vitamin B60.14mg7%
Vitamin C24mg41%
Calcium22mg2%
Iron0.74mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
