Breads
April 16, 2013
Calories
299
Sodium
591mg
24% DV
Fat
1g
1% DV
Protein
9g
18% DV
Carbs
65g
22% DV
Fiber
8g
34% DV
Whole Grain English Muffin Bread
43
This is a delicious toasting bread that's a snap to make since it requires no kneading!
12
3 cups warm water
1 1/2 tbsp yeast
1/4 cup sugar, divided
4 cups white whole wheat flour (I used Trader Joe”s)
2 cup all purpose white flour
1 tbsp salt
cornmeal to dust pans
1 1/2 tbsp yeast
1/4 cup sugar, divided
4 cups white whole wheat flour (I used Trader Joe”s)
2 cup all purpose white flour
1 tbsp salt
cornmeal to dust pans
Grease 2 loaf pans and coat with cornmeal. Set aside.
In a glass bowl, combine warm water, yeast and 1 tbsp sugar. Let it sit for 5 minutes.
Combine flours, remaining 3 tbsp sugar and salt in a large...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
299
Sodium
591mg
24% DV
Fat
1g
1% DV
Protein
9g
18% DV
Carbs
65g
22% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.33g
1%
Polysaturated Fat
0.64g
4%
Monosaturated Fat
0.28g
1%
Cholesterol
1mg
0%
Sodium
591mg
24%
Potassium
323mg
9%
Protein
9g
18%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
34%
Sugar
7g
14%
Vitamin A
224IU
4%
Vitamin B6
0.32mg
16%
Vitamin C
3mg
6%
Calcium
75mg
7%
Iron
4mg
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
