Whole Wheat Shallot Pasta

November 06, 2014

156

An easy, flavorful alternative to the ordinary pasta night. Whole wheat pasta I paired with caramelized shallots, grape tomatoes, spinach and small balls of mozzarella. If you don't want meatless, just add some precooked chicken.

2 T olive oil
6 large shallots, sliced thinly
2 cloves garlic, minced
1 pint grape tomatoes (keep whole or halve if you prefer)
2 C bocconcini (small balls of fresh mozzarella)
6 oz spinach, fresh
1/4 C parsley, freshly chopped
1/2 C parmesan cheese, grated
1/4 tsp freshly ground black pepper
Salt to taste
13.25 oz box whole wheat angel hair pasta (or any long pasta)

1.Heat oil in a large skillet over medium heat. Add shallots. Stir and reduce heat to medium low. Season with a pinch of salt and the black pepper. Allow to caramelize (about 15 minutes), stirring...
See the full directions on my site

Nutritions

Calories
597

Sodium
872mg
36% DV

Fat
41g
63% DV

Protein
42g
84% DV

Carbs
9g
3% DV

Fiber
3g
12% DV