Side DishesJune 02, 2014
Calories
295
Sodium
805mg
33% DV
Fat
5g
8% DV
Protein
6g
13% DV
Carbs
54g
18% DV
Fiber
3g
13% DV
Wild Rice-a-Roni
26
This side dish is incredibly easy to make, but definitely out of the ordinary. If you are looking for something to impress your guests, or just something new to enjoy, this is your dish! Wild rice, browned angel hair and long grain rice, spiced to perfection!
5
1/4 cup purple onion, diced
2 TBS olive oil, divided
3 1/2 cups chicken broth
1/2 wild rice, uncooked
1 tsp lemon pepper
1 tsp thyme
1/2 tsp garlic powder
3/4 cup white rice (long grain), uncooked
1/3 cup angel hair pasta, cut in 1" pieces
salt to taste
2 TBS olive oil, divided
3 1/2 cups chicken broth
1/2 wild rice, uncooked
1 tsp lemon pepper
1 tsp thyme
1/2 tsp garlic powder
3/4 cup white rice (long grain), uncooked
1/3 cup angel hair pasta, cut in 1" pieces
salt to taste
Saute the onion in 1 TBS olive oil, in a large sauce pan, until translucent. Add the chicken broth, wild rice, and spices. Allow the broth to come to a boil. Cover the pot and reduce the heat to low. Cook...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
295
Sodium
805mg
33% DV
Fat
5g
8% DV
Protein
6g
13% DV
Carbs
54g
18% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.8800000000000001g4%
Polysaturated Fat0.7100000000000002g4%
Monosaturated Fat3g24%
Cholesterol2mg0%
Sodium805mg33%
Potassium295mg8%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar12g25%
Vitamin A11IU0%
Vitamin B60.19mg9%
Vitamin C13mg23%
Calcium76mg7%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.