Soups
August 07, 2018
Calories
175
Sodium
734mg
30% DV
Fat
10g
16% DV
Protein
8g
17% DV
Carbs
16g
5% DV
Fiber
7g
29% DV
Wonderful Split Pea Soup With Ham
205
For some strange reason I have always LOVED split pea soup!. With carrots and onions it has such a wonderful, rich flavor. It is a great comfort food that I don’t get often enough (my children are not fans because it is green). The barley adds a kind of nutty texture that I really liked. I hope you enjoy it as much as I do.
8
1 cup dry split green peas
½ cup medium pearl barley ( not quick-cooking barley )
2 cups ham ( small cubes )
Âľ cup carrots ( chopped )
Âľ cup onion ( chopped )
Âľ cup celery ( chopped )
5 cups water
2 tsp. chicken bouillon
1 teaspoon garlic powder
½ tsp. salt
½ tsp. pepper
1 bay leaf
½ cup medium pearl barley ( not quick-cooking barley )
2 cups ham ( small cubes )
Âľ cup carrots ( chopped )
Âľ cup onion ( chopped )
Âľ cup celery ( chopped )
5 cups water
2 tsp. chicken bouillon
1 teaspoon garlic powder
½ tsp. salt
½ tsp. pepper
1 bay leaf
Combine the water, bouillon and spices and whisk to combine and set aside.
In a 12\\\" Dutch oven, layer peas, barley, ham, carrots, onion and celery. Do not mix. Pour in the water/spices mixture. Don’t...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
175
Sodium
734mg
30% DV
Fat
10g
16% DV
Protein
8g
17% DV
Carbs
16g
5% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
16%
Polysaturated Fat
3g
21%
Monosaturated Fat
4g
25%
Cholesterol
7mg
2%
Sodium
734mg
30%
Potassium
355mg
10%
Protein
8g
17%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
29%
Sugar
2g
5%
Vitamin A
3064IU
61%
Vitamin B6
1mg
85%
Vitamin C
6mg
10%
Calcium
63mg
6%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
