Side DishesJuly 04, 2015
Calories
0.0
Sodium
2358mg
98% DV
Fat
0.18g
0% DV
Protein
0.1g
0% DV
Carbs
0.1g
0% DV
Fiber
0.1g
0% DV
Yuca Fries
45
Fried yuca strips, the Latin American french fry. Yuca is popular in Latin America, Africa and the Caribbean. It’s the third largest source of carbohydrates after corn.
1 lb. frozen yuca (I like Goya)
1 tsp. salt
water
oil for frying
1 tsp. salt
water
oil for frying
In a 4 qt. pot add water (about ¾ of the way up) and add the salt. Bring to a boil and add the yuca. Boil for about 20-30 minutes.
Drain and allow to cool.
Cut yuca lengthwise into strips.
Fry in hot oil a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
2358mg
98% DV
Fat
0.18g
0% DV
Protein
0.1g
0% DV
Carbs
0.1g
0% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.06g0%
Polysaturated Fat0.06g0%
Monosaturated Fat0.06g0%
Cholesterol0.06mg0%
Sodium2358mg98%
Potassium0.0mg0%
Protein0.1g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.1g0%
Sugar0g0%
Vitamin A0.0IU0%
Vitamin B60.06mg3%
Vitamin C0.1mg0%
Calcium1.0mg0%
Iron0.02mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.