Yummy Chicken Marinade

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This Asian inspired marinade is delicious on boneless, skinless chicken thighs or pork chops. Try garnishing with some extra toasted sesame seeds and chopped green onion.

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6 boneless, skinless chicken thighs
1/2 C. soy sauce
2 Tbsp. seasoned rice wine vinegar
1 Tbsp. sesame oil
3 Tsp. Sriracha
2 Tsp. minced garlic
1 Tsp. minced ginger
3 Tbsp. brown sugar
2 Tbsp. honey
1 Tbsp. sesame seeds
1. Place all ingredients, except the chicken, in a mixing bowl and whisk together. 2. Place chicken in an air tight container. Pour marinade over chicken. 3. Seal container shake gently to cover chicken with marinade. 4. Place sealed container in the fridge and allow to sit for at least two hours. 5. When ready to cook meat remove container from fridge and place chicken on a preheated grill (medium heat). Discard unused marinade. 6. Cook chicken until the core temperature reaches 165 degrees, flipping once halfway through cooking. This should take 15-20 minutes.
Nutritions

Calories
287

Sodium
970mg
40% DV

Fat
9g
13% DV

Protein
29g
58% DV

Carbs
18g
6% DV

Fiber
1g
7% DV

You can't beat the ease of this creamy and cheesy Smoked Sausage Pasta for a 30-minute dinner that the whole family will love. Made-from-scratch skillet mac and cheese is tossed with kielbasa and tender broccoli florets so that you get an entire meal in one pan. This kid-friendly dish is perfect for busy weeknights!

2 c uncooked elbow macaroni
1 1/2 c chopped broccoli florets
1 T olive oil
13 oz smoked sausage ( such as kielbasa )
1/2 c finely diced onion
2 T butter
2 T all purpose flour
1 1/2 c half and half
8 oz sharp cheddar
4 oz smoked gouda
1/2 t dry mustard
Kosher salt and pepper
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  • Cook macaroni in a large pot of salted boiling water until al dente, according to package instructions. During the final 3 minutes of cooking time, add the broccoli florets to the boiling water with...
    See the full directions on my site
Nutritions

Calories
756

Sodium
738mg
30% DV

Fat
39g
61% DV

Protein
31g
62% DV

Carbs
62g
21% DV

Fiber
4g
18% DV