Cakes

Zesty Kiwifruit Muffins

March 12, 2015

These kiwifruit muffins have a lovely light fluffy texture with a real kiwifruit flavor.

1 cup flour
¼ cup sugar
1 teaspoon baking powder
40 grams butter, melted
1 egg
¾ cup milk
2 whole kiwifruit

Pre-heat oven to 200 C Stir into a bowl the flour, the baking powder and the sugar. In another large bowl add the egg, the melted butter and ½ cup of the milk (save a little of the fresh milk in case you...
See the full directions on my site

Nutritions

Calories
1294

Sodium
150mg
6% DV

Fat
39g
61% DV

Protein
27g
54% DV

Carbs
209g
71% DV

Fiber
17g
70% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 24g 122%

Polysaturated Fat 3g 24%

Monosaturated Fat 11g 70%

Cholesterol 210mg 70%

Sodium 150mg 6%

Potassium 2068mg 59%

Protein 27g 54%

% DAILY VALUE^*

Total Carbohydrate

Fiber 17g 70%

Sugar 91g 183%

Vitamin A 1814IU 36%

Vitamin B6 0.9500000000000002mg 47%

Vitamin C 339mg 565%

Calcium 605mg 60%

Iron 7mg 43%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.