Zucchini

April 17, 2013

251

During my Whole Foods Market challenge I tried a few new recipes and one of them was Spaghetti Squash with Italian sausage and it was delicious. Someone gave my husband a giant zucchini from their garden and I started thinking about the spaghetti squash and how yummy it was as a low carb and a nutrient dense substitute for pasta so I made Zucchini Spaghetti with meat sauce and it was really great! Another wonderful thing about using zucchini instead of spaghetti squash was that it is super quic

1 giant zucchini or 3-4 regular size
2 Tbsp Extra virgin olive oil
2 cloves garlic, minced
Sea salt and fresh cracked pepper, to taste

Peel zucchini. Cut the zucchini in half and scoop the seeds out of each half. You should have little zucchini boats. Use your food processors shredding blade and shred away. If you don't have a food...
See the full directions on my site

Nutritions

Calories
51

Sodium
141mg
5% DV

Fat
4g
6% DV

Protein
0.5g
1% DV

Carbs
3g
1% DV

Fiber
0.4g
1% DV