Zucchini Lasagna Roll
10
This gluten free Zucchini Lasagna Roll is healthy but with all the flavour of the traditional version. It is very easy to make and it is stuffed with ricotta, Parmesan and topped with marinara and mozzarella cheese.
6
15 oz part-skim ricotta
2 tbsp parsley, chopped
1 large egg
1/4 cup freshly grated Parmesan cheese
16 oz part-skin mozzarella cheese, shredded
4 cups homemade tomato sauce or your favorite sauce
4 medium zucchini, sliced 1/8\" thick
2 tbsp parsley, chopped
1 large egg
1/4 cup freshly grated Parmesan cheese
16 oz part-skin mozzarella cheese, shredded
4 cups homemade tomato sauce or your favorite sauce
4 medium zucchini, sliced 1/8\" thick
Nutritions
Calories
355
Sodium
943mg
39% DV
Fat
15g
23% DV
Protein
26g
52% DV
Carbs
30g
10% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g48%
Polysaturated Fat0.77g4%
Monosaturated Fat4g28%
Cholesterol76mg25%
Sodium943mg39%
Potassium1183mg33%
Protein26g52%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar8g17%
Vitamin A2242IU44%
Vitamin B60.45mg22%
Vitamin C16mg27%
Calcium600mg60%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.