Main Dishes

Zucchini Oatless Oatmeal

11

Zucchini Oatless Oatmeal is a Paleo twist on a classic bowl of morning oatmeal. Made with eggs, almond milk, zucchini, applesauce, flaxseed and cinnamon, this simple bowl of goodness is packed with protein and fiber. A nutritious way to stay full all morning!

1
3 large egg whites
3/4 cup unsweetened vanilla almond milk
1/2 cup zucchini, grated (~1/2 of a small zucchini)
1/2 cup unsweetened applesauce
1 1/2 tbsp ground flaxseed
1/2 tsp cinnamon
optional toppings: raw almonds, seeds, fresh fruit, nut butter
Heat a medium saucepan over medium-low heat. Add egg whites, milk and flaxseed to the saucepan, stirring constantly as they combine until they thicken. Do not let it sit without stirring otherwise the eggs...
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Nutritions

Calories
235

Sodium
727mg
30% DV

Fat
8g
12% DV

Protein
13g
26% DV

Carbs
42g
14% DV

Fiber
6g
26% DV