Zucchini Oatless Oatmeal

March 18, 2016

Zucchini Oatless Oatmeal is a Paleo twist on a classic bowl of morning oatmeal. Made with eggs, almond milk, zucchini, applesauce, flaxseed and cinnamon, this simple bowl of goodness is packed with protein and fiber. A nutritious way to stay full all morning!

3 large egg whites
3/4 cup unsweetened vanilla almond milk
1/2 cup zucchini, grated (~1/2 of a small zucchini)
1/2 cup unsweetened applesauce
1 1/2 tbsp ground flaxseed
1/2 tsp cinnamon
optional toppings: raw almonds, seeds, fresh fruit, nut butter

Heat a medium saucepan over medium-low heat. Add egg whites, milk and flaxseed to the saucepan, stirring constantly as they combine until they thicken. Do not let it sit without stirring otherwise the eggs...
See the full directions on my site

Nutritions

Calories
235

Sodium
727mg
30% DV

Fat
8g
12% DV

Protein
13g
26% DV

Carbs
42g
14% DV

Fiber
6g
26% DV