Sandwiches August 08, 2014
Calories
198
Sodium
2300mg
95% DV
Fat
8g
12% DV
Protein
20g
41% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
Summer Lobster Rolls
282
This has to be one of my favorite summer recipes. Lobster rolls! Using my favorite sponsored product Hellman's mayo the tangy zip makes this the best summer sandwich!
4
For the lobster salad:
1 tablespoon kosher salt, plus more for seasoning
1 (1-1/2-pound) whole live lobster (or picked lobster meat if you’re feeling lazy)
1/4 cup small-dice celery (from about 1 medium celery stalk)
3 tablespoons mayonnaise
Freshly ground black pepper
To assemble:
1 tablespoon unsalted butter, at room temperature
2 top-split hot dog buns
1 tablespoon kosher salt, plus more for seasoning
1 (1-1/2-pound) whole live lobster (or picked lobster meat if you’re feeling lazy)
1/4 cup small-dice celery (from about 1 medium celery stalk)
3 tablespoons mayonnaise
Freshly ground black pepper
To assemble:
1 tablespoon unsalted butter, at room temperature
2 top-split hot dog buns
Fill a large pot with 1 inch of water and stir in the measured salt. Add a steamer rack to the pot. (If you don’t have a steamer rack, lightly bunch a long piece of foil so that it looks like a rope. Then...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
198
Sodium
2300mg
95% DV
Fat
8g
12% DV
Protein
20g
41% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 19%
Polysaturated Fat 1g 7%
Monosaturated Fat 3g 20%
Cholesterol 152mg 51%
Sodium 2300mg 95%
Potassium 332mg 9%
Protein 20g 41%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 3g 7%
Vitamin A 97IU 1%
Vitamin B6 0.24mg 12%
Vitamin C 2mg 3%
Calcium 235mg 23%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
