Desserts

1 Minute Peanut Butter Mug Cake

October 13, 2017

263

This is my favorite dessert when I want to stay on track but am craving something delicious! Peanut Butter mug cake in less than one minute!

1/4 cup PB Fit Powder
1/4 cup unsweetened vanilla almond milk
1/4 teaspoon baking powder
4-6 drops stevia drops vanilla or plain
optional: 1-2 tablespoons chocolate chips or peanut butter topping

1. Combine PB fit, vanilla almond milk, baking powder, and stevia in a small shallow dish. If you want to add in chocolate chips do so now. You should get a paste-like substance about the consistency of...
See the full directions on my site

Nutritions

Calories
363

Sodium
45mg
1% DV

Fat
2g
4% DV

Protein
1.0g
2% DV

Carbs
90g
30% DV

Fiber
1g
5% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.98g 4%

Polysaturated Fat 0.99g 6%

Monosaturated Fat 0.98g 6%

Cholesterol 1mg 0%

Sodium 45mg 1%

Potassium 27mg 0%

Protein 1.0g 2%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 5%

Sugar 53g 106%

Vitamin A 2IU 0%

Vitamin B6 0.07mg 3%

Vitamin C 2mg 3%

Calcium 11mg 1%

Iron 0.47mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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