Main Dishes

10-Minute Cowboy Caviar Chicken

Blair Lonergan, The Seasoned Mom
June 26, 2017
2

This Cowboy Caviar Chicken is a healthy dinner that’s full of fresh flavor! A simple corn and black bean salsa tops grilled chicken or store-bought rotisserie chicken for an easy meal that’s ready in about 10 minutes!

4
For the Cowboy Caviar:

1 (15 oz.) can black beans drained and lightly rinsed

1 (15.25 oz.) can corn, drained (can substitute with 1 ¾ cups of fresh corn off the cob)

1 cup halved grape tomatoes

1 green bell pepper, diced

½ cup finely chopped red onion

¼ cup fresh lime juice

¼ cup olive oil

½ tsp salt

½ tsp ground cumin

Dash of cayenne pepper

For garnish: fresh cilantro and/or diced avocado

For Serving:

1 lb. chicken, cooked (I like to use grilled chicken, but a store-bought rotisserie chicken or oven baked chicken breasts will also work)

2 teaspoons olive oil

Salt and pepper, to taste
To Prepare Cowboy Caviar: In a large bowl, toss together beans, corn, tomatoes, bell pepper, and onion. In a separate bowl, whisk together lime juice, olive oil, salt, cumin, and cayenne until completely...
See the full directions on my site
Nutritions

Calories
1650

Sodium
522mg
21% DV

Fat
80g
123% DV

Protein
45g
91% DV

Carbs
75g
25% DV

Fiber
20g
80% DV

Diabetic-Friendly Dairy-Free Low-Calorie Gluten-Free Kosher Grilled Low-Sulfite Sugar Free

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