Main Dishes
Calories
136
Sodium
216mg
9% DV
Fat
8g
13% DV
Protein
3g
7% DV
Carbs
12g
4% DV
Fiber
1g
6% DV
A Traditional Paccheri alla Parmigiana
May 16, 2016
186
Paccheri alla Parmigiana is a classic recipe from the South of Italy, the basis for this recipe are fresh aubergines, tomato passata and parmesan cheese together to give life to a mouth-watering pasta dish. Pacheri are typical from Gragnano Area.
4
400g Gragnano Paccheri Pasta
750g Aubergines (purple ones preferably)
300g Breadcrumbs
150g Parmesan cheese
200g Sliced Caciocavallo cheese or an alternative such as Edam
750g Tomato passata
1 Onion
1 Clove garlic
2 tbspns Extra virgin olive oil
100g Black olives in brine (chopped)
Some Basil leaves;
Salt to taste.
750g Aubergines (purple ones preferably)
300g Breadcrumbs
150g Parmesan cheese
200g Sliced Caciocavallo cheese or an alternative such as Edam
750g Tomato passata
1 Onion
1 Clove garlic
2 tbspns Extra virgin olive oil
100g Black olives in brine (chopped)
Some Basil leaves;
Salt to taste.
Nutritions
Calories
136
Sodium
216mg
9% DV
Fat
8g
13% DV
Protein
3g
7% DV
Carbs
12g
4% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 10%
Polysaturated Fat 1g 7%
Monosaturated Fat 5g 34%
Cholesterol 4mg 1%
Sodium 216mg 9%
Potassium 72mg 2%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 2g 5%
Vitamin A 257IU 5%
Vitamin B6 0.31000000000000005mg 15%
Vitamin C 3mg 5%
Calcium 88mg 8%
Iron 0.48000000000000004mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
