Beverage June 09, 2016
Calories
489
Sodium
369mg
15% DV
Fat
20g
31% DV
Protein
14g
29% DV
Carbs
102g
34% DV
Fiber
16g
64% DV
Acai and Blueberry Smoothie
66
Acai Blueberry Smoothies are vegan, gluten-free, dairy-free, paleo-friendly and contain no refined sugar. My go-to immunity boosting and anti-oxidant rich smoothie!
1 1/2 cups almond milk unsweetened
1 banana
1 acai berry smoothie pack frozen
3/4 cup blueberries frozen
1 tbsp flax seed
1 tbsp protein powder vanilla, optional
1 banana
1 acai berry smoothie pack frozen
3/4 cup blueberries frozen
1 tbsp flax seed
1 tbsp protein powder vanilla, optional
Add the almond milk, banana, acai pack, blueberries, flax seeds, and protein powder into a blender in that order.
Blend for 30 seconds, or until smooth.
Pour into 2 small or 1 large glasses and garnish...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
489
Sodium
369mg
15% DV
Fat
20g
31% DV
Protein
14g
29% DV
Carbs
102g
34% DV
Fiber
16g
64% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 31%
Polysaturated Fat 6g 40%
Monosaturated Fat 7g 46%
Cholesterol 11mg 3%
Sodium 369mg 15%
Potassium 1275mg 36%
Protein 14g 29%
% DAILY VALUE*
Total Carbohydrate
Fiber 16g 64%
Sugar 64g 128%
Vitamin A 498IU 9%
Vitamin B6 6mg 341%
Vitamin C 139mg 231%
Calcium 81mg 8%
Iron 7mg 40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
