Main Dishes

Alfredo Spaghetti Squash

2

If you have yet to try spaghetti squash, let this be your sign. Try it!! It's super nutritious, substitutes for pasta, and is fairly hands off. What's not to like?! I know, cooking something that you didn't grow up with can be a bit intimadating, so I'm walking you through this process step by step in order to jazz up your meal routine.

2
1 spaghetti squash
1 Tbsp butter
3 cloves garlic, minced
1 cup milk (I use a blend of almond milk and heavy cream)
Parmesan, to taste and texture
Salt and Pepper
First, you'll buy your spaghetti squash in the produce section. Unlike most fruits and veggies, I really don't know how to make sure you've got a good one, but I've never bought one that wasn't delicious....
See the full directions on my site
Nutritions

Calories
139

Sodium
68mg
2% DV

Fat
7g
12% DV

Protein
4g
9% DV

Carbs
11g
4% DV

Fiber
2g
10% DV