Almond Butter
144
A cheaper, healthier way to make your own almond butter. All you need are some almonds and a good quality food processor. Raw almonds have more health benefits, but roasted gives it a nice, toasty flavour.
2
2 cups raw or roasted almonds (unsalted)
See alimentageuse.com for step by step photo instructions and variations.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
327
Sodium
215mg
8% DV
Fat
27g
42% DV
Protein
7g
14% DV
Carbs
10g
3% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g90%
Polysaturated Fat1g6%
Monosaturated Fat8g52%
Cholesterol94mg31%
Sodium215mg8%
Potassium312mg8%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar0.2g0%
Vitamin A900IU18%
Vitamin B60.04mg2%
Vitamin C2mg4%
Calcium252mg25%
Iron0.17mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.