Main Dishes

Amish Sausage-Stuffed Green Peppers

July 28, 2017

These Amish Sausage Stuffed Green Peppers are an easy dinner to highlight fresh summer produce. Full of hearty and comforting flavors, the freezer-friendly meal appeals to both children and adults for a simple dish that brings family together around the table!

4 green bell peppers, cut in half lengthwise and seeds and ribs removed

1 lb. bulk Italian sausage

½ t. salt

1/8 t. pepper

¼ t. oregano

¼ t. Italian seasoning

½ c. chopped onion

½ t. chili powder

1 ½ cups condensed tomato soup (NOT diluted)

½ c. shredded cheddar cheese

¾ c. cooked rice (I used a microwaveable pouch of brown rice)

Preheat oven to 400 degrees F. Spray a large baking dish with cooking spray and place the peppers in a single layer in the dish, cut-side up. In a large skillet over medium-high heat, cook sausage, salt,...
See the full directions on my site

Nutritions

Calories
157

Sodium
821mg
34% DV

Fat
3g
5% DV

Protein
10g
20% DV

Carbs
23g
7% DV

Fiber
5g
21% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 8%

Polysaturated Fat 0.6g 3%

Monosaturated Fat 1g 6%

Cholesterol 9mg 3%

Sodium 821mg 34%

Potassium 755mg 21%

Protein 10g 20%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 21%

Sugar 12g 24%

Vitamin A 1052IU 21%

Vitamin B6 0.77mg 38%

Vitamin C 129mg 216%

Calcium 154mg 15%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetic-Friendly Pork Dinner Gluten-Free American Baked

Amish Sausage-Stuffed Green Peppers

These Amish Sausage Stuffed Green Peppers are an easy dinner to highlight fresh summer produce. Full of hearty and comforting flavors, the freezer-friendly meal appeals to both children and adults for a simple dish that brings family together around the table!

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