BeverageApril 09, 2014
Calories
76
Sodium
52mg
2% DV
Fat
0.13999999999999999g
0% DV
Protein
0.6g
1% DV
Carbs
20g
6% DV
Fiber
3g
13% DV
Apple Beet Juice
5
Drink this instead of wine!
3
3 small organic apples
½ medium beet
1/8 organic lemon
½ medium beet
1/8 organic lemon
Remove the core of the apple and cut into chunks.
Cut beet into smaller pieces so you can fit them into the juicer.
Run apple, beet, and lemon through a slow juicer.
Pour into a glass, and garnish with an orange slice (optional).
Nutritions
Calories
76
Sodium
52mg
2% DV
Fat
0.13999999999999999g
0% DV
Protein
0.6g
1% DV
Carbs
20g
6% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.04g0%
Polysaturated Fat0.07999999999999999g0%
Monosaturated Fat0.02g0%
Cholesterol1mg0%
Sodium52mg2%
Potassium185mg5%
Protein0.6g1%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar14g28%
Vitamin A76IU1%
Vitamin B60.07mg3%
Vitamin C12mg20%
Calcium14mg1%
Iron0.68mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.