BeverageJuly 31, 2014
Calories
340
Sodium
281mg
11% DV
Fat
2g
3% DV
Protein
6g
13% DV
Carbs
78g
26% DV
Fiber
9g
37% DV
Apple Orange Tomato Juice
351
I never liked tomato juice when I was a kid. But this one, yes.
1
1 big tomato
1 apple
1 orange
1 apple
1 orange
Cut tomatoes into chunks.
Cut the apple into chunks, remove the core.
Peel the orange and cut into chunks.
Run tomatoes, apple and orange through a juicer.
Serve in a glass.
Nutritions
Calories
340
Sodium
281mg
11% DV
Fat
2g
3% DV
Protein
6g
13% DV
Carbs
78g
26% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.62g3%
Polysaturated Fat0.75g4%
Monosaturated Fat1g7%
Cholesterol3mg1%
Sodium281mg11%
Potassium847mg24%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber9g37%
Sugar42g84%
Vitamin A2572IU51%
Vitamin B60.77mg38%
Vitamin C79mg132%
Calcium107mg10%
Iron5mg28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.