DessertsOctober 09, 2017
Calories
383
Sodium
38mg
1% DV
Fat
23g
36% DV
Protein
7g
14% DV
Carbs
32g
10% DV
Fiber
3g
12% DV
Apple Paleo Cheesecake with Caramel
40
This fall-inspired caramel apple paleo cheesecake is SO creamy you will never believe it’s healthy and gluten, grain, dairy free and vegan friendly!
16
For the cheesecake:
3 Tbsp Flax meal
7-1/2 Tbsp Warm water
2 1/2 Cups Roasted cashews, * soaked in water overnight *
1 Cup Unsweetened Apple Sauce
1/2 Cup + 2 Tbsp Coconut sugar
5 Tbsp Unsweetened vanilla almond milk
5 Tbsp Honey (or agave for vegan)
2 Tbsp Ghee, melted (or vegan butter)
2 tsp Cinnamon
1 tsp Amoretti Apple Pie with Crust Extract
Pinch of sea salt
For the crust:
1/3 Cup Ghee, at room temperature (the consistency of softened butter - or use vegan butter)
3 Tbsp Honey (or agave)
3/4 Cup Coconut flour, sifted (66g) **
1/4 tsp Cinnamon
Pinch of sea salt
For the caramel:
1/2 Cup Coconut sugar
2 1/2 Tbsp Full-fat coconut milk
3 Tbsp Ghee, at room temperature (or vegan butter)
For the Apples:
4 Large apples, sliced 1/3 inch thick (I used Fuji)
Lemon juice (fresh or bottles)
1/4 Cup Ghee (or vegan butter)
1/2 Cup Coconut sugar
Cinnamon
3 Tbsp Flax meal
7-1/2 Tbsp Warm water
2 1/2 Cups Roasted cashews, * soaked in water overnight *
1 Cup Unsweetened Apple Sauce
1/2 Cup + 2 Tbsp Coconut sugar
5 Tbsp Unsweetened vanilla almond milk
5 Tbsp Honey (or agave for vegan)
2 Tbsp Ghee, melted (or vegan butter)
2 tsp Cinnamon
1 tsp Amoretti Apple Pie with Crust Extract
Pinch of sea salt
For the crust:
1/3 Cup Ghee, at room temperature (the consistency of softened butter - or use vegan butter)
3 Tbsp Honey (or agave)
3/4 Cup Coconut flour, sifted (66g) **
1/4 tsp Cinnamon
Pinch of sea salt
For the caramel:
1/2 Cup Coconut sugar
2 1/2 Tbsp Full-fat coconut milk
3 Tbsp Ghee, at room temperature (or vegan butter)
For the Apples:
4 Large apples, sliced 1/3 inch thick (I used Fuji)
Lemon juice (fresh or bottles)
1/4 Cup Ghee (or vegan butter)
1/2 Cup Coconut sugar
Cinnamon
Preheat your oven to 350 degrees.
In a small bowl, whisk together the 3 Tbsp of flax meal and 7 1/2 Tbsp of warm water and place into the refrigerator to gel while you make the cheesecake.
lace the soaked...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
383
Sodium
38mg
1% DV
Fat
23g
36% DV
Protein
7g
14% DV
Carbs
32g
10% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g47%
Polysaturated Fat4g26%
Monosaturated Fat9g61%
Cholesterol28mg9%
Sodium38mg1%
Potassium306mg8%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar14g29%
Vitamin A129IU2%
Vitamin B60.43mg21%
Vitamin C2mg4%
Calcium44mg4%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.