Main Dishes

Aunt Bee's 5-Ingredient Cowboy Chili

Blair Lonergan, The Seasoned Mom
October 30, 2015
16

With just 5 simple ingredients and about 30 minutes you can pull together this easy dinner recipe — perfect for those busy weeknights when you need a nutritious meal on the table FAST! Aunt Bee’s 5-Ingredient Cowboy Chili is healthy and filling comfort food that everyone loves!

6
1 ½ lb. ground beef
1 envelope Lipton Onion Soup mix
1 tablespoon chili powder
2 cans pinto beans, rinsed and drained
¼ cup chili sauce
For serving: Fritos (or other corn chips or tortilla chips); cheddar cheese, sour cream, green onions
Brown ground beef in a large skillet over medium-high heat until no longer pink. Drain and return to skillet. Stir in soup mix, chili powder, beans, chili sauce, and 1 ½ cups water. Simmer, covered, for 20 minutes.
See the full directions on my site
Nutritions

Calories
800

Sodium
376mg
15% DV

Fat
22g
34% DV

Protein
54g
108% DV

Carbs
85g
29% DV

Fiber
23g
92% DV

Diabetic-Friendly Beef Dairy-Free American Kosher Dinner High-Fiber Low-Carbohydrate

Similar Recipes

Corn Dip with Mexican Style Sour Cream

92

I love entertaining, even if it is for a smaller group these days. I look forward to dinners with my kids, their spouses, and especially my little grandson. I always try to serve foods that’ll keep them wanting to come back for more, like my Corn Dip.

Corn Dip with Mexican Style Sour Cream Ingredients:
2 cans (15.25 oz) whole kernel sweet corn
1/2 cup onions ( diced )
1 can (4 oz) green chilis ( fire-roasted and diced )
1/3 package block style cream cheese ( full fat )
3/4 cup Mozzarella Cheese ( shredded )
3/4 cup Pepperjack Cheese
1/2 cup LALA Crema Mexicana
1 package tortilla chips
cilantro ( for garnish )
PAM Spray or similar

Try it
See the full directions on my site
Nutritions

Calories
8879

Sodium
3818mg
159% DV

Fat
742g
1142% DV

Protein
90g
180% DV

Carbs
45g
15% DV

Fiber
15g
62% DV