Authentic Nigerian Beef

May 14, 2017

Extremely delicious, totally gluten-free and paleo, all courtesy of the natural ingredients all cooked from scratch and to perfection.

700g Diced Beef
3 Red Onions (diced)
5 Cloves Garlic (minced)
8 Tomatoes (halved and seeds removed)
1 Red Pepper (seeds removed)
1/3 Cup Oil
Knob Fresh Ginger
Pinch Grated Nutmeg
3-4 tbsp. Home-Made Stock
2 Gluten-Free Stock Cubes
2 tbsp. Tomato Puree
5 tbsp. Gluten-Free All-Purpose Seasoning
1 Scotch Bonnet (seeds removed... or left in if you like it hot!)
5 tbsp. Curry Powder
2 tbsp. Cumin Seeds (optional)
2 tbsp. Dried Mixed Herbs
2 tbsp. Black Pepper
2 Bay Leaves

Rinse the beef in cold water and place in a small pot. Add the stock cubes as well as half of the onions, garlic, ginger, all-purpose, curry, mixed herbs, cumin and black pepper. To the pot, add enough...
See the full directions on my site

Nutritions

Calories
274

Sodium
57mg
2% DV

Fat
17g
27% DV

Protein
4g
8% DV

Carbs
24g
8% DV

Fiber
5g
20% DV