Avocado Hummus (or how to be the cool kid at the party) Ready in 10 mins

February 19, 2017

Yummy Avocado Hummus - creamy than hummus and tastier than avocado, this easy dip combines the best of both for a delicious snack or great party idea!

½ regular (15oz/420gr) can chickpeas (or one cup)
1 medium ripe avocado
½ lemon or lime
2 garlic cloves
½ tsp cumin
½ tsp salt
½ tsp pepper
1 tbsp olive oil
1 tsp paprika powder for garnish

Drain the chickpeas and save the water. Peel and deseed the avocado - remember to scrape out the dark green bits next to the skin - they’re the most nutritious part! Juice the lemon or lime and peel then...
See the full directions on my site

Nutritions

Calories
53

Sodium
196mg
8% DV

Fat
4g
6% DV

Protein
0.6g
1% DV

Carbs
3g
1% DV

Fiber
0.7999999999999999g
3% DV