Main DishesApril 29, 2014
Calories
1410
Sodium
910mg
37% DV
Fat
66g
102% DV
Protein
147g
295% DV
Carbs
20g
7% DV
Fiber
8g
32% DV
Bacon, Onion & Swiss Pork Chops
30
4
4 pork loin chops, boneless (about 1 lb)
1 large onion, sliced
4 slices all-natural Swiss cheese
4 slices uncured bacon, diced
1 Tablespoon olive oil
Ground pepper, to taste
Salt, to taste
1 large onion, sliced
4 slices all-natural Swiss cheese
4 slices uncured bacon, diced
1 Tablespoon olive oil
Ground pepper, to taste
Salt, to taste
Broil pork loin chops for 5-6 minutes per side, approximately 4-5 inches from heat. Pork should no longer be pink and internal temperature should be 145 degrees F.
Meanwhile, heat olive oil in skillet on...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1410
Sodium
910mg
37% DV
Fat
66g
102% DV
Protein
147g
295% DV
Carbs
20g
7% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat30g151%
Polysaturated Fat5g34%
Monosaturated Fat30g190%
Cholesterol490mg164%
Sodium910mg37%
Potassium1983mg56%
Protein147g295%
% DAILY VALUE*
Total Carbohydrate
Fiber8g32%
Sugar2g4%
Vitamin A1033IU20%
Vitamin B62mg130%
Vitamin C10mg16%
Calcium938mg93%
Iron5mg31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.