Main Dishes
November 05, 2014
Calories
452
Sodium
1881mg
78% DV
Fat
32g
49% DV
Protein
26g
52% DV
Carbs
13g
4% DV
Fiber
1g
7% DV
Bacon Wrapped Chicken with Avocado Salsa
6
A super quick and easy, kid friendly chicken recipe, wrapped in bacon and topped with a healthy avocado salsa!
2
For the chicken:
2 Chicken breasts
2 Slices of turkey bacon (could sub regular bacon as well)
10 Cloves of garlic
1 Tbsp. + ½ tsp. Olive oil, divided
For the Salsa:
½ a large avocado, chopped
¼ Cup red onion, diced
2 Tbsps. Green onion, diced.
1 tsp. White wine vinegar
Salt and pepper to taste
2 Chicken breasts
2 Slices of turkey bacon (could sub regular bacon as well)
10 Cloves of garlic
1 Tbsp. + ½ tsp. Olive oil, divided
For the Salsa:
½ a large avocado, chopped
¼ Cup red onion, diced
2 Tbsps. Green onion, diced.
1 tsp. White wine vinegar
Salt and pepper to taste
Preheat oven to 350 degrees F.
Peel away the extra, papery skin from the garlic cloves and place them in a piece of tinfoil that is large enough to wrap them in.
Drizzle with the ½ tsp. olive oil and wrap...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
452
Sodium
1881mg
78% DV
Fat
32g
49% DV
Protein
26g
52% DV
Carbs
13g
4% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
13g
68%
Polysaturated Fat
6g
39%
Monosaturated Fat
12g
75%
Cholesterol
81mg
27%
Sodium
1881mg
78%
Potassium
475mg
13%
Protein
26g
52%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
1g
3%
Vitamin A
65IU
1%
Vitamin B6
0.74mg
37%
Vitamin C
11mg
18%
Calcium
63mg
6%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
