Baked Avocado With Eggs

October 26, 2015

151

A healthy breakfast of protein, fiber and good for you fats.

2 avocados, pitted and some flesh scooped out
2 large organic eggs
salt and pepper to taste
herbs for garnish (basil, chives or parsley)

Preheat oven to 400°. Slice avocados, pit them and scoop out a bit of flesh from around the sides. Crack one egg into each avocado and top with salt and pepper. Place on a cookie sheet with parchment...
See the full directions on my site

Nutritions

Calories
292

Sodium
50mg
2% DV

Fat
23g
36% DV

Protein
6g
13% DV

Carbs
13g
4% DV

Fiber
10g
43% DV