Main DishesApril 17, 2013
Calories
1521
Sodium
2808mg
117% DV
Fat
135g
208% DV
Protein
26g
52% DV
Carbs
36g
12% DV
Fiber
5g
20% DV
Baked Chicken Quesadillas
256
I love quesadillas. I don’t like taking the time to flip quesadillas in a skillet, especially if I am making several. It just takes too much time. So for years I have baked my quesadillas. Unless I forget to set a timer (and forget about them), they turn out perfect every time!
5
2 large chicken breasts
1 taco season packet
10 large flour tortillas
1 1/2 cup salsa
1 tblsp cooking oil
2 tlbsp butter
2 cups shredded Mexican cheese
Sour cream to garnish (optional)
1 taco season packet
10 large flour tortillas
1 1/2 cup salsa
1 tblsp cooking oil
2 tlbsp butter
2 cups shredded Mexican cheese
Sour cream to garnish (optional)
1. Cut chicken breasts into strips.
2. In a medium bow toss chicken strips and taco seasoning together.
3. Heat oil in a large skillet. Cook chicken for about 10 minutes, until no longer pink.
4. On...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1521
Sodium
2808mg
117% DV
Fat
135g
208% DV
Protein
26g
52% DV
Carbs
36g
12% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat89g449%
Polysaturated Fat5g36%
Monosaturated Fat39g249%
Cholesterol369mg124%
Sodium2808mg117%
Potassium573mg16%
Protein26g52%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar5g10%
Vitamin A4497IU89%
Vitamin B60.33mg16%
Vitamin C4mg7%
Calcium583mg58%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.