Casseroles

Baked Eggs with Tomatoes and Feta

July 26, 2017

Baked Eggs with Tomatoes and Feta Cheese is a humble breakfast dish with Mediterranean flavors that comes together super quick.

1/2 cup Beefsteak tomato , chopped
1/2 cup Feta Cheese good quality, crumbled
4 eggs
1/4 teaspoon dried oregano
Olive Oil Spray

http://innocentdelight.com/baked-eggs-tomatoes-feta-cheese/
See the full directions on my site

Nutritions

Calories
660

Sodium
727mg
30% DV

Fat
41g
64% DV

Protein
14g
29% DV

Carbs
3g
1% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 19g 98%

Polysaturated Fat 6g 39%

Monosaturated Fat 15g 97%

Cholesterol 51mg 17%

Sodium 727mg 30%

Potassium 128mg 3%

Protein 14g 29%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 2g 5%

Vitamin A 242IU 4%

Vitamin B6 0.78mg 39%

Vitamin C 1mg 2%

Calcium 286mg 28%

Iron 0.95mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Vegetarian Gluten-Free Greek Breakfast Low-Carbohydrate Baked