CasserolesJuly 26, 2017
Calories
660
Sodium
727mg
30% DV
Fat
41g
64% DV
Protein
14g
29% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
Baked Eggs with Tomatoes and Feta
74
Baked Eggs with Tomatoes and Feta Cheese is a humble breakfast dish with Mediterranean flavors that comes together super quick.
2
1/2 cup Beefsteak tomato , chopped
1/2 cup Feta Cheese good quality, crumbled
4 eggs
1/4 teaspoon dried oregano
Olive Oil Spray
1/2 cup Feta Cheese good quality, crumbled
4 eggs
1/4 teaspoon dried oregano
Olive Oil Spray
Nutritions
Calories
660
Sodium
727mg
30% DV
Fat
41g
64% DV
Protein
14g
29% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g98%
Polysaturated Fat6g39%
Monosaturated Fat15g97%
Cholesterol51mg17%
Sodium727mg30%
Potassium128mg3%
Protein14g29%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar2g5%
Vitamin A242IU4%
Vitamin B60.78mg39%
Vitamin C1mg2%
Calcium286mg28%
Iron0.9500000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.