Casseroles
July 26, 2017
Calories
660
Sodium
727mg
30% DV
Fat
41g
64% DV
Protein
14g
29% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
Baked Eggs with Tomatoes and Feta
27
Baked Eggs with Tomatoes and Feta Cheese is a humble breakfast dish with Mediterranean flavors that comes together super quick.
2
1/2 cup Beefsteak tomato , chopped
1/2 cup Feta Cheese good quality, crumbled
4 eggs
1/4 teaspoon dried oregano
Olive Oil Spray
1/2 cup Feta Cheese good quality, crumbled
4 eggs
1/4 teaspoon dried oregano
Olive Oil Spray
Nutritions
Calories
660
Sodium
727mg
30% DV
Fat
41g
64% DV
Protein
14g
29% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
19g
98%
Polysaturated Fat
6g
39%
Monosaturated Fat
15g
97%
Cholesterol
51mg
17%
Sodium
727mg
30%
Potassium
128mg
3%
Protein
14g
29%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
2g
5%
Vitamin A
242IU
4%
Vitamin B6
0.78mg
39%
Vitamin C
1mg
2%
Calcium
286mg
28%
Iron
0.95mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.