Main DishesJune 26, 2017
Calories
15636
Sodium
17371mg
723% DV
Fat
1518g
2335% DV
Protein
222g
445% DV
Carbs
85g
28% DV
Fiber
73g
292% DV
Baked Garlic Dill Salmon with Lemon Herb Butter
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Baked Garlic Dill Salmon with Lemon Herb Butter pairs classic flavors that enhance the richness of the omega 3 rich salmon. Perfect for a special holiday meal or a quick weeknight dinner!
For the salmon:
2 - 2lb salmon fillets
1/4-1/2 teaspoon garlic powder
1/4-1/2 teaspoon crushed dill
For the lemon butter:
8 ounce (or 1 stick) salted butter or ghee (clarified butter) softened (I love Kerrygold, it's 100% Grassfed)
1 tablespoon fresh lemon juice
2 tablespoons minced parsley
1 teaspoon fresh thyme (can sub 1/4 teaspoon ground thyme)
2 - 2lb salmon fillets
1/4-1/2 teaspoon garlic powder
1/4-1/2 teaspoon crushed dill
For the lemon butter:
8 ounce (or 1 stick) salted butter or ghee (clarified butter) softened (I love Kerrygold, it's 100% Grassfed)
1 tablespoon fresh lemon juice
2 tablespoons minced parsley
1 teaspoon fresh thyme (can sub 1/4 teaspoon ground thyme)
For the salmon:
1. Pre-heat the oven to 375F.
2. Season salmon by lightly sprinkling garlic and dill over the each fillet. I used about 1/2 teaspoon, you can adjust per your taste preference.
3. Wrap...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
15636
Sodium
17371mg
723% DV
Fat
1518g
2335% DV
Protein
222g
445% DV
Carbs
85g
28% DV
Fiber
73g
292% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat958g4792%
Polysaturated Fat138g868%
Monosaturated Fat420g2631%
Cholesterol3913mg1313%
Sodium17371mg723%
Potassium5932mg169%
Protein222g445%
% DAILY VALUE*
Total Carbohydrate
Fiber73g292%
Sugar7g15%
Vitamin A45503IU910%
Vitamin B613mg677%
Vitamin C38mg63%
Calcium1331mg133%
Iron18mg104%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.