Appetizers
Calories
912
Sodium
85mg
3% DV
Fat
28g
43% DV
Protein
39g
78% DV
Carbs
123g
42% DV
Fiber
35g
140% DV
Baked Indian Spice Chickpeas
March 06, 2015
29
These are great for a quick snack idea or as a finger food for a social gathering. They are flavorful and very simple to make. If curry isn’t your thing, why not try another seasoning, such as honey and cinnamon, jerk spice, or keep it simple by just tossing in sea salt.
2
1 can chickpeas
3 tbsp olive oil
2 tsp curry powder
1 tsp ground ginger
1/2 tsp ground coriander
1/2 tsp ground cumin
Sea salt (to season)
3 tbsp olive oil
2 tsp curry powder
1 tsp ground ginger
1/2 tsp ground coriander
1/2 tsp ground cumin
Sea salt (to season)
Preheat oven to 350F.
Rinse chickpeas thoroughly.
Remove skins of chickpeas (spices will stick better).
Set chickpeas aside to dry.
Meanwhile, in a medium bowl mix together spices and oil.
Add dried...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
912
Sodium
85mg
3% DV
Fat
28g
43% DV
Protein
39g
78% DV
Carbs
123g
42% DV
Fiber
35g
140% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 20%
Polysaturated Fat 7g 46%
Monosaturated Fat 17g 106%
Cholesterol 2mg 0%
Sodium 85mg 3%
Potassium 1793mg 51%
Protein 39g 78%
% DAILY VALUE*
Total Carbohydrate
Fiber 35g 140%
Sugar 20g 40%
Vitamin A 155IU 3%
Vitamin B6 1mg 66%
Vitamin C 8mg 13%
Calcium 221mg 22%
Iron 12mg 71%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.