Breakfast May 24, 2018
See the full directions on my site
Calories
1666
Sodium
2122mg
88% DV
Fat
100g
155% DV
Protein
24g
48% DV
Carbs
171g
58% DV
Fiber
23g
95% DV
Baked Lemon Poppy Seed Donuts
1321
Baked Ambrosia
These 20 minute Baked Lemon Poppy Seed Donuts are soft, fluffy, and bursting with fresh lemon flavor and poppy seeds! (gluten free, Paleo, with a vegan option)
8 donuts
3/4 cup almond flour
1/3 cup tapioca starch
3 tbsp coconut flour
1 tsp baking powder
1/4 tsp baking soda
1/2 tsp salt
2 tbsp poppy seeds
2 tbsp coconut oil ( melted and cooled )
1 egg ( or 1 flax egg )
1/3 cup honey ( or maple syrup )
1/2 cup almond milk
1 tbsp lemon juice
1 tsp lemon zest
1 tsp vanilla
Glaze:
1/4 cup coconut butter ( warmed )
2 tbsp honey ( or maple syrup )
1 tsp lemon juice
1/3 cup tapioca starch
3 tbsp coconut flour
1 tsp baking powder
1/4 tsp baking soda
1/2 tsp salt
2 tbsp poppy seeds
2 tbsp coconut oil ( melted and cooled )
1 egg ( or 1 flax egg )
1/3 cup honey ( or maple syrup )
1/2 cup almond milk
1 tbsp lemon juice
1 tsp lemon zest
1 tsp vanilla
Glaze:
1/4 cup coconut butter ( warmed )
2 tbsp honey ( or maple syrup )
1 tsp lemon juice
- Preheat oven to 350 degrees F. Lightly grease donut pan and set aside.
- Whisk almond flour, tapioca starch, coconut flour, baking powder, baking soda, salt, and poppy seeds together in a...
See the full directions on my site
Nutritions
Calories
1666
Sodium
2122mg
88% DV
Fat
100g
155% DV
Protein
24g
48% DV
Carbs
171g
58% DV
Fiber
23g
95% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 58g 291%
Polysaturated Fat 22g 143%
Monosaturated Fat 19g 122%
Cholesterol 231mg 77%
Sodium 2122mg 88%
Potassium 693mg 19%
Protein 24g 48%
% DAILY VALUE*
Total Carbohydrate
Fiber 23g 95%
Sugar 131g 263%
Vitamin A 1575IU 31%
Vitamin B6 3mg 189%
Vitamin C 17mg 28%
Calcium 268mg 26%
Iron 4mg 27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.