Baked Pumpkin Cranberry Almond Oatmeal Squares
167
Slightly sweetened oatmeal squares filled with pumpkin puree, dried cranberries, and almond slivers for a delicious snack. These healthy oatmeal squares are great for an early breakfast on the go.
9
2 cups old fashioned oats
¼ cup pumpkin puree (not filling)
2 tablespoon vegetable oil
¼ teaspoon ground cinnamon
½ teaspoon pumpkin spice
1/8 cup agave syrup
¼ cup almond slivers
¼ cup dried cranberries
1/3 cup brown sugar, more as needed
¼ cup pumpkin puree (not filling)
2 tablespoon vegetable oil
¼ teaspoon ground cinnamon
½ teaspoon pumpkin spice
1/8 cup agave syrup
¼ cup almond slivers
¼ cup dried cranberries
1/3 cup brown sugar, more as needed
Preheat the oven to 350F. Lightly grease the 9x9 inch baking pan with nonstick cooking spray.
Mix together the old fashioned oats, pumpkin puree, vegetable oil, ground cinnamon, pumpkin spice, agave syrup,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
215
Sodium
11mg
0% DV
Fat
5g
8% DV
Protein
6g
12% DV
Carbs
36g
12% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 15%
Polysaturated Fat 1g 6%
Monosaturated Fat 1g 7%
Cholesterol 0.59mg 0%
Sodium 11mg 0%
Potassium 179mg 5%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 17%
Sugar 12g 25%
Vitamin A 32IU 0%
Vitamin B6 0.07mg 3%
Vitamin C 0.4mg 0%
Calcium 30mg 3%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
