Appetizers

Baked Zucchini with Miso Tomato and Onion

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Easy to make, easy to eat. No fuss.

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2 zucchini
3/4 tablespoon miso paste
1/4 cup chopped tomato
1/4 cup chopped onion
Trim off ends of zucchini. Cut into about 1-inch tall cylinders. Using a knife, scoop out the center of the cylinders without piercing through the bottom. Mix miso paste, tomato and onion. Fill each zucchini cylinder with miso filling. Place in a baking dish. Bake for 10 to 15 minutes.
Nutritions

Calories
44

Sodium
522mg
21% DV

Fat
0.29g
0% DV

Protein
1g
3% DV

Carbs
9g
3% DV

Fiber
1g
6% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

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    See the full directions on my site