Desserts
Calories
205
Sodium
120mg
5% DV
Fat
3g
5% DV
Protein
6g
12% DV
Carbs
39g
13% DV
Fiber
5g
22% DV
Banana Bread Granola Bars
January 20, 2015
225
These soft and chewy banana bread granola bars are gluten-free, refined sugar-free, nut-free, and can easily be made vegan! And the best part? They taste just like a slice of banana bread!
10
2 cups rolled oats*
2 Tbsp. ground flax
1 tsp. cinnamon
½ tsp. salt
1 cup very ripe mashed bananas
¼ cup honey**
1 tsp. vanilla extract
½ cup chopped dates, or add-ins of choice
2 Tbsp. ground flax
1 tsp. cinnamon
½ tsp. salt
1 cup very ripe mashed bananas
¼ cup honey**
1 tsp. vanilla extract
½ cup chopped dates, or add-ins of choice
Preheat oven to 350F and prepare an 8x8 baking pan by lining it with a sheet of aluminum foil, leaving a few inches of overhang on the sides to allow for easy removal. Grease the foil with cooking spray or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
205
Sodium
120mg
5% DV
Fat
3g
5% DV
Protein
6g
12% DV
Carbs
39g
13% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.6g 3%
Polysaturated Fat 0.92g 5%
Monosaturated Fat 1g 11%
Cholesterol 0.72mg 0%
Sodium 120mg 5%
Potassium 269mg 7%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 22%
Sugar 14g 29%
Vitamin A 16IU 0%
Vitamin B6 0.16000000000000003mg 8%
Vitamin C 2mg 4%
Calcium 32mg 3%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
