Beverage

Banana Bread Smoothie {dairy free}

If you love the flavors of Banana Bread but want to keep it healthy, this Dairy Free Smoothie Recipe is for you!

5
2 Extra Ripe Bananas (peeled)
1/2 Cup Silken Tofu
1 Cup Almond Milk
1/8 tsp Ground Cinnamon
Tiny Sprinkle of Nutmeg
2 Tb Maple Syrup
1 tsp Vanilla Paste or Extract
1/4 Cup Rolled Oats (optional)
1½ Cups Ice
Place all ingredients into your
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Nutritions

Calories
640

Sodium
422mg
17% DV

Fat
37g
57% DV

Protein
3g
7% DV

Carbs
22g
7% DV

Fiber
2g
11% DV

Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV