Main Dishes
August 02, 2014
Calories
548
Sodium
122mg
5% DV
Fat
9g
14% DV
Protein
15g
30% DV
Carbs
105g
35% DV
Fiber
9g
39% DV
Banana Nut Overnight Oatmeal
104
This recipe is perfect for so many occasions! On a busy school morning it is great if you can pull this out of the fridge, having prepared it the night before, and have breakfast ready in an instant! Or if you are the person who has a normal morning routine - scripture study, work out, shower, etc. - you can mix this up before you begin your routine and have it ready when you are done! I am sure you can get creative with how this will work into your schedule. It is great. :) This recipe isn't n
1
3/4 cup quick cooking oats
3 TBS sugar
1/4 tsp cinnamon
1 cup milk
1/2 cup sliced bananas
1/4 cup almonds, chopped
3 TBS sugar
1/4 tsp cinnamon
1 cup milk
1/2 cup sliced bananas
1/4 cup almonds, chopped
Combine the oats, sugar and cinnamon in a bowl. Stir in milk and top with bananas and almonds. Cover the bowl with plastic wrap and let the oatmeal soak in the fridge for 30 to 60 minutes, or overnight (8...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
548
Sodium
122mg
5% DV
Fat
9g
14% DV
Protein
15g
30% DV
Carbs
105g
35% DV
Fiber
9g
39% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
21%
Polysaturated Fat
1g
11%
Monosaturated Fat
3g
20%
Cholesterol
21mg
7%
Sodium
122mg
5%
Potassium
911mg
26%
Protein
15g
30%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
39%
Sugar
66g
132%
Vitamin A
538IU
10%
Vitamin B6
0.93mg
46%
Vitamin C
13mg
22%
Calcium
332mg
33%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
