Beverage
See the full directions on my site
Calories
965
Sodium
825mg
34% DV
Fat
55g
85% DV
Protein
46g
93% DV
Carbs
86g
29% DV
Fiber
10g
42% DV
Banana Peanut Butter Protein Smoothie
and
January 08, 2018 266
Banana Peanut Butter Protein Smoothie ~ Healthy, Protein Smoothie is loaded with Peanut Butter, Banana, and Honey. It tastes like a milkshake; you'll never know that it's good for you!
2
1 1/2 cups unsweetened almond milk
1 banana
1/4 cup peanut butter
2 scoops protein powder
1/4 tsp pure vanilla extract
1 cup crushed ice
2 handfuls baby spinach
1 banana
1/4 cup peanut butter
2 scoops protein powder
1/4 tsp pure vanilla extract
1 cup crushed ice
2 handfuls baby spinach
Combine all ingredients in a blender and process until smooth. Serve immediately.
See the full directions on my site
Nutritions
Calories
965
Sodium
825mg
34% DV
Fat
55g
85% DV
Protein
46g
93% DV
Carbs
86g
29% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat27g139%
Polysaturated Fat7g44%
Monosaturated Fat20g130%
Cholesterol129mg43%
Sodium825mg34%
Potassium2396mg68%
Protein46g93%
% DAILY VALUE*
Total Carbohydrate
Fiber10g42%
Sugar65g130%
Vitamin A3750IU75%
Vitamin B64mg200%
Vitamin C41mg69%
Calcium1233mg123%
Iron4mg26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.