Barbecue Sauce (Sugar Free!)
65
A delicious and simple sugar free barbecue sauce that you can use for chicken, pork or beef!
8
2 8 oz. cans tomato sauce (no salt added)
2 T. spicy mustard
4 T. pineapple juice
1 1/2 t. chili powder
1 1/2 t. smoked paprika
1 t. garlic powder
2 t. onion powder
2 t. cumin
1 t. Bragg's liquid amino acids
1/2 t. salt
2 T. apple cider vinegar
1 T. white vinegar
1 T. tomato paste
1/2 t. black pepper
1/2 t. crushed red pepper
2 T. applesauce (unsweetened)
2 T. spicy mustard
4 T. pineapple juice
1 1/2 t. chili powder
1 1/2 t. smoked paprika
1 t. garlic powder
2 t. onion powder
2 t. cumin
1 t. Bragg's liquid amino acids
1/2 t. salt
2 T. apple cider vinegar
1 T. white vinegar
1 T. tomato paste
1/2 t. black pepper
1/2 t. crushed red pepper
2 T. applesauce (unsweetened)
Stir all ingredients together in a saucepan and simmer on low for 30-45 minutes
Nutritions
Calories
35
Sodium
176mg
7% DV
Fat
1g
2% DV
Protein
2g
4% DV
Carbs
4g
1% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.39g
1%
Polysaturated Fat
0.45g
2%
Monosaturated Fat
0.53g
3%
Cholesterol
6mg
2%
Sodium
176mg
7%
Potassium
92mg
2%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.9g
3%
Sugar
1g
2%
Vitamin A
410IU
8%
Vitamin B6
0.18mg
8%
Vitamin C
4mg
6%
Calcium
16mg
1%
Iron
0.42mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
