Barbecue Sauce (Sugar Free!)

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A delicious and simple sugar free barbecue sauce that you can use for chicken, pork or beef!

8
2 8 oz. cans tomato sauce (no salt added)
2 T. spicy mustard
4 T. pineapple juice
1 1/2 t. chili powder
1 1/2 t. smoked paprika
1 t. garlic powder
2 t. onion powder
2 t. cumin
1 t. Bragg's liquid amino acids
1/2 t. salt
2 T. apple cider vinegar
1 T. white vinegar
1 T. tomato paste
1/2 t. black pepper
1/2 t. crushed red pepper
2 T. applesauce (unsweetened)
Stir all ingredients together in a saucepan and simmer on low for 30-45 minutes
Nutritions

Calories
35

Sodium
176mg
7% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
4g
1% DV

Fiber
0.9g
3% DV
www.insidetherustickitchen.com

A super simple Italian Tuna Potato Salad made with baby potatoes, red onion and capers tossed in an easy olive oil and fresh lemon dressing. It's a light and healthy lunch or side dish that's ready in 15 minutes or less!

4
A super simple Italian Tuna Potato Salad made with baby potatoes, red onion and capers tossed in an easy olive oil and fresh lemon dressing.
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