Main Dishes

BBQ Chicken Fried Rice

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This dish was first designed to fit my macronutrient ratio and calorie load first, not that taste is an after thought, in fact I wouldn\\\'t change much about this dish even if I was being liberal with my ingredients because the flavor is something to be desired even on the most lenient diets. It is a great dish for meal prep as it reheats and almost tastes better, as the rice has had a chance to marinate. I use variations of this plan almost weekly as you will see in coming weeks, but this i

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Start by prepping the rice, I make large quantities through out the week so I always have a few cups on hand. If you don\'t try mixing 1:2 rice to chicken stalk, I find this really enhances the flavor and...
See the full directions on my site