Main Dishes October 15, 2014
Calories
1632
Sodium
10370mg
432% DV
Fat
80g
123% DV
Protein
103g
206% DV
Carbs
115g
39% DV
Fiber
32g
129% DV
Beef, Rice & Veggie Cabbage Rolls
180
Beef, Rice & Vegetable Stuffed Cabbage Rolls are a comforting meal loaded with vegetables for a well-rounded dinner.
1 lb. lean hamburger, raw
1 c. rice (uncooked)
? c. carrot, shredded
? c. zucchini, shredded
1 medium onion minced
10 oz. can diced tomatoes
1 tsp. pepper
2 eggs
2 tsp. salt
1 large head of cabbage
4 c. tomato juice
1 c. rice (uncooked)
? c. carrot, shredded
? c. zucchini, shredded
1 medium onion minced
10 oz. can diced tomatoes
1 tsp. pepper
2 eggs
2 tsp. salt
1 large head of cabbage
4 c. tomato juice
Preheat your oven to 325°.
In a large bowl, mix the first nine ingredients until well combined.
In a large kettle, heat water on high. Cut the rind out of the head of cabbage and blanch in the hot water to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1632
Sodium
10370mg
432% DV
Fat
80g
123% DV
Protein
103g
206% DV
Carbs
115g
39% DV
Fiber
32g
129% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 35g 178%
Polysaturated Fat 3g 23%
Monosaturated Fat 40g 254%
Cholesterol 346mg 116%
Sodium 10370mg 432%
Potassium 6593mg 188%
Protein 103g 206%
% DAILY VALUE*
Total Carbohydrate
Fiber 32g 129%
Sugar 82g 164%
Vitamin A 10390IU 207%
Vitamin B6 4mg 209%
Vitamin C 418mg 697%
Calcium 377mg 37%
Iron 18mg 103%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.