DipJanuary 23, 2014
Calories
80
Sodium
115mg
4% DV
Fat
2g
4% DV
Protein
0.8999999999999999g
1% DV
Carbs
15g
5% DV
Fiber
1g
5% DV
Better for You Barbeque Sauce
141
4
¼ cup no salt added tomato paste
3 tbsp apple cider vinegar
2 tbsp pure maple syrup
2 ½ tbsp Worcestershire sauce
1 clove of garlic, minced
2 tsp onion powder
2 tsp smoked paprika
2 tsp extra virgin live oil
Salt & pepper to taste
3 tbsp apple cider vinegar
2 tbsp pure maple syrup
2 ½ tbsp Worcestershire sauce
1 clove of garlic, minced
2 tsp onion powder
2 tsp smoked paprika
2 tsp extra virgin live oil
Salt & pepper to taste
In a medium sauce pan whisk together all ingredients except the oil. Bring to a boil over medium high heat, and boil for 4-5 minutes, or until the mixture has reduced by half. Stir in oil and allow it to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
80
Sodium
115mg
4% DV
Fat
2g
4% DV
Protein
0.8999999999999999g
1% DV
Carbs
15g
5% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.44g2%
Polysaturated Fat1g7%
Monosaturated Fat1g8%
Cholesterol0.52mg0%
Sodium115mg4%
Potassium230mg6%
Protein0.8999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar9g19%
Vitamin A833IU16%
Vitamin B60.37000000000000005mg18%
Vitamin C2mg4%
Calcium26mg2%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.