Main Dishes

Blueberry Chickpea Donuts

89

Baked Blueberry Chickpea Donuts are low in sugar & big on flavor! The creamiest donuts you’ll ever make, and no one will ever guess their made with chickpeas! A yummy high protein, complex carb breakfast or treat. Gluten free + Low Calorie + Vegan option.

9
1 15 ounce can chickpeas, drained & rinsed
1 cup blueberries
½ cup Gluten Free oat flour *
¼ cup Gluten Free oats
2 tsp baking powder
¼ cup maple syrup **
¼ cup extra virgin olive oil
2 egg whites***
2 tbsp apple cider vinegar
¼ tsp nutmeg
¼ tsp cardamom
½ tsp cinnamon
¼ tsp salt
Preheat oven 325 F. Prepare a donut baking tin with cooking spray. To a blender or food processor, add all ingredients layering the dry ingredients first, then the chickpeas, then the liquid. Blend on high...
See the full directions on my site
Nutritions

Calories
126

Sodium
111mg
4% DV

Fat
6g
9% DV

Protein
2g
4% DV

Carbs
16g
5% DV

Fiber
1g
7% DV

This cheese bake is very easy and quick, so anyone can make this, including those who have lots to do or those of you who have not enough time.

100 g Prawn
1/2 Bloccoli
Sauce:
6 tbsp Mayonnaise
4 tbsp Milk
1/2 tsp Mastard
100 g Cheese
1 pinch Salt
1 pinch Pepper
4 people

1. Cut the big prawn in half.

2. Put mayonnaise, milk, mustard , salt and pepper in a jam jar. Close the lid and shake it.

3. Place the broccoli and the prawn into an ovensafe dish.

4....
See the full directions on my site

Nutritions

Calories
384

Sodium
1424mg
59% DV

Fat
28g
43% DV

Protein
23g
46% DV

Carbs
5g
1% DV

Fiber
1g
6% DV

This traditional German Christmas Stollen bread is a festive addition to your holiday celebration! The rich, buttery sweet bread is studded with a variety of dried fruits like cranberries, cherries and raisins, nuts, subtle notes of citrus, and plenty of warm spices. Finish it off with a blizzard of powdered sugar, grab a warm cup of coffee, and settle in for the ultimate cozy treat!

For the Fruit:
1 c raisins
1/3 c golden raisins
1/3 c sweetened dried cranberries
1/3 c dried cherries
3 T dark rum or orange juice
For the Sponge:
2 packets active dry yeast
1/4 c warm water
2/3 c whole milk
1 t honey
1 c all purpose flour
For the Dough:
1/3 c honey
1 egg
1/2 c salted butter
1 T lemon zest
1 t salt
1/2 t ground nutmeg
1/2 c chopped nuts
3-4 c all purpose flour
vegetable oil ( for coating the bowl )
For the Filling:
2 T salted butter
2 t ground cinnamon
3 T granulated sugar
For the Topping:
1/2 c confectioners sugar
2 loaves

PREPARE FRUIT