Blueberry Chickpea Donuts

August 29, 2016

278

Baked Blueberry Chickpea Donuts are low in sugar & big on flavor! The creamiest donuts you’ll ever make, and no one will ever guess their made with chickpeas! A yummy high protein, complex carb breakfast or treat. Gluten free + Low Calorie + Vegan option.

1 15 ounce can chickpeas, drained & rinsed
1 cup blueberries
½ cup Gluten Free oat flour *
¼ cup Gluten Free oats
2 tsp baking powder
¼ cup maple syrup **
¼ cup extra virgin olive oil
2 egg whites***
2 tbsp apple cider vinegar
¼ tsp nutmeg
¼ tsp cardamom
½ tsp cinnamon
¼ tsp salt

Preheat oven 325 F. Prepare a donut baking tin with cooking spray. To a blender or food processor, add all ingredients layering the dry ingredients first, then the chickpeas, then the liquid. Blend on high...
See the full directions on my site

Nutritions

Calories
126

Sodium
111mg
4% DV

Fat
6g
9% DV

Protein
2g
4% DV

Carbs
16g
5% DV

Fiber
1g
7% DV