Beverage

Blueberry Grapefruit Shake

Yaya the Duck
July 03, 2014
56

It’s like mixing watercolors, except that the colors are edible.

1
2 grapefruit
3 tablespoon blueberries
2 teaspoon maple syrup
4 ice cubes
Peel grapefruit, cut and run through a slow juicer. You’ll get approximately 1 cup juice. Blend blueberries, one third of the grapefruit juice and 1 teaspoon maple syrup in a blender. Pour into a glass. Blend the remaining grapefruit, maple syrup and ice cubes and fill the glass. You’ll get a colorful drink.
Nutritions

Calories
198

Sodium
12mg
0% DV

Fat
3g
5% DV

Protein
4g
8% DV

Carbs
51g
17% DV

Fiber
6g
25% DV
Snack Dairy-Free Low-Calorie Gluten-Free Vegan Low-Fat Puree Low-Carbohydrate Vegetarian

Similar Recipes

Chocolate Zucchini Bread

511

Rich and fudgy, this easy Chocolate Zucchini Bread is the perfect cross between a chocolate pound cake, brownies, and a classic loaf of zucchini bread! It's moist and tender thanks to sour cream in the batter, and studded with miniature chocolate chips for even more decadent flavor. Serve a couple of slices of double chocolate zucchini bread for breakfast or brunch with a cup of coffee, for an afternoon snack with a glass of milk, or with a scoop of vanilla ice cream for a delicious dessert.

1 c sugar
1/2 c sour cream
1/2 c vegetable oil
1/3 c milk
2 eggs
2 t vanilla extract
2 c all purpose flour
1/2 c unsweetened cocoa powder
1 (½ t) baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
1 c shredded zucchini ( patted dry )
12 slices
  • Preheat oven to 350° F. Grease a deep 8 ½ x 4 ½ -inch or a 9 x 5-inch loaf pan and set aside.
  • In a large bowl, whisk together sugar, sour cream, oil and milk. Whisk in eggs and...
    See the full directions on my site
Nutritions

Calories
2644

Sodium
2217mg
92% DV

Fat
59g
92% DV

Protein
87g
175% DV

Carbs
458g
155% DV

Fiber
50g
202% DV